5 Unusual Causes of Bloated Belly and How to Beat It

Belly bloating is a common phenomenon of accumulation of gas in the stomach which leads to an unusual fluffing up of the stomach. It happens due to dietary dis-functioning and has no major underlying disease attached to it. One is likely to feel intensive hunger pangs and frequent appetite craving. Gastric in itself is a dangerous disease as such. I. Bloating of the belly can cause internal muscle disturbances and lead to intolerable pain. EXCESSIVE CARB INTAKE

Carbs are necessary for the body, but an increase in the amount of its intake can at times retain excess water extracted from the food. This is also a serious cause of bloating. Simple foods like chocolates, bread, or cold drinks enter the blood faster than they should. However, complex food items like vegetables, whole grains, and rice take time to break down and hence doesn’t cause as much problem

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